ADHD Coaching Newsletter
Hey There Carlene
 
Holidays are all about family and friends. Expectations run high, and reality hits you in the face. Old patterns surface, especially within families. Memories surface along with unresolved conflicts.
 
Oh my, life gets messy fast. 
 
What to do?
 
Listen to the stories from earlier generations. Is there a favorite story that gets told every year around the table?
 
We watch narratives get spun, twisted, and renegotiated as family events transform from incidents into stories.
 
Storytelling helps us impose order on chaos-including emotional chaos. When we're in pain, we create a narrative to help us make sense of it.
 
What if the stories you're telling about an annoying cousin, Uncle, sibling or parent are leaving you stuck?
 
Good news!
 
You can change your story and enjoy your holiday and your life.
 
I'll walk you through it in this weeks article.
 
I'm so grateful to you for being a part of our special community here at About-FACE Life Coaching and wish you and your family many blessings this Thanksgiving holiday.
 
Hugs,
Carlene 

 FEATURE ARTICLE:  
How To Rewrite Your Story

What's Your Story?

You know that one person in your life...the one who knows just what buttons to push to get a rise out of you? Usually, this person is someone we love. Someone we trust.

We give this person all this power over us, our moods, our days. It's a choice based on the stories we tell ourselves.

We keep tripping over the same issues, and after we fall, we find it hard to get back up again.

Here's how you can change your story.

Read More.....

 
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Carlene Bauwens
Carlene Bauwens helps people with ADD/ADHD who want to find their best way to get organized, use their time wisely, and get things done. As an ADHD Coach and parent, Carlene is on a mission to show families how ADHD is really impacting their family, to break the fail-and-punish cycle, and to embrace each other’s differences. She works with people of all ages who are ready to move past their ADD/ADHD challenges, feel more confident, and experience success. Carlene is a contributing author to the ADHD Awareness Book, Inspirational Ways to Succeed with ADHD. Find out about Carlene’s upcoming programs at coachcarlene.com.

Contact Carlene at support@coachcarlene.com@

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Carlene Bauwens, ACC
PAUSE Life Coaching
Website: coachcarlene.com
Naperville, IL 60563
United States of America